Six to Fix Your Hypertension – Natural Home Remedies for High BP


  1. Garlic

Garlic has been extensively used in the past, for curing various ailments including blood pressure, in ancient egypt and Asia. Garlic contains a volatile oil called Allicin which is highly sulfuric and gives a strong peculiar smell to garlic. This Allicin present in garlic is known to make blood thinner, thus making its flow in the arteries a bit easier.



  • Eating around 4 cloves of garlic a day can considerably reduce your blood pressure.
  • Also enteric coated garlic capsules are readily available in the market; you can make use of them after consulting your physician.
  • Simple garlic syrup can also prepared by grinding and extracting the juice of some garlic cloves. You can mix a teaspoon of honey to it and drink the syrup daily.


Sindhuja Poorni

Sindhuja Poorni is an Engineering graduate from Jansons Institute of Technology. She is very passionate about writing and runs a blog under her name. Poorni is a freelance writer and a proofreader.