Health Benefits of Figs for Blood Pressure and Cholesterol

Figs for Asthma: An asthma attack occurs when respiratory tracts are cover with slimy texture or moist air, in which we feel discomfort in our breathing process. The essential nutrient of figs relieve a dry cough and help to diminish the excessive mucus from our breathing tract, which normalizes the breathing process and promote the […]

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Best Foods and Yoga Exercises for Healthy Bones

Strong bones are the key to healthy living, and a balanced diet chart which is followed by a precise exercise regimen could provide you that type of bone condition flawlessly. Poor bone health not only interrupts your regular living process but, drives you towards some dangerous diseases as well! Such as rickets, osteoporosis, arthritis, etc. […]

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