Home Remedies: 12 Ways to Correct Irregular Periods

Irregular periods are one curse for any woman, as it not only brings infrequency in their menstrual cycle but, also stimulates many other serious diseases along with infertility. Generally, a lady should have 11 to 13 periods sessions throughout the whole year and one cycle should not be detached from 21 to 35 days. But […]

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Home Remedies for Diarrhea

Diarrhea is one of the most disgusting health disorders we could have! In this stomach problem, we get a bloating feeling through our belly to the esophagus, have stool like water more frequently than usual, and suffer from a feeling of nausea along with constant throwing up desire, until we take some medications. It is […]

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Home Remedies 14 Ways to Delay Sagging Skin

Saggy skin is terrible to deal with for anyone, especially, if you are a woman, as every lady wants to carry sagging-free flawless skin type! However, it is a parallel event of our life due to aging for any person in this universe, but it can’t be tolerable if we start getting this sagginess before […]

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How to Get Rid of Cellulite

Cellulite is stored fat under the skin which appears in a lumpy appearance and causing dimpling of that area. It is mostly found in women’ bodies on their buttocks or thighs and generally occurs after puberty. These underlying fat deposits seem awkward and make your shape really ugly! You have to work hard to get […]

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Best foods and Home Remedies for Varicose Veins

When the veins under the skin of legs become widened bulging or twisted and transparent from the outside of your skin, they are called varicose veins. Veins mainly contain one-way valves, which help to flow blood towards our heart. While this process doesn’t work properly and valves allow the flow to backward down the veins, […]

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Best foods and Yoga Exercises for Kidney Stones

Kidney stones are one kind of firm crystalline mineral substance that forms into small stones within the tract of the kidney of human’s body. It may happen for several reasons, but eating habit is the most influencing thing here, which could affect having or curing kidney stones hugely! Scroll to bottom for take home message […]

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How to Use Beetroot for Various Health Benefits

Beetroot is one kind of edible root vegetable that comes in a reddish purple shade and known by different names in a different region; as in radish, table root, beet, red beet or garden beet. This colorful vegetable is loaded with a plenty of good nutrients, like vitamin B6, vitamin A, magnesium, potassium, iron, etc. […]

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Best Diet and Remedies for Pcos

Pcos is the abbreviation of Polycystic Ovarian Syndrome, which is a disease find in women’s body. This is one type of condition in which the level of sex hormones of a woman goes out of balance and often leads towards the growth of ovarian cysts. This illness has to be controlled properly to save you […]

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Best Breakfast and Dinner for Brain Health

Best Foods for Breakfast for a Better Brain Function: Beginning your day with a perfect meal is very important to jump start your brain and to boost the brain tissues positively. Thus, make breakfast that contains enough amounts of nutrients and could stave off age-connected cognitive turndown. Remember that morning nourishments not only keep your […]

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Best Food and Home Remedies for Asthma

Asthma is a disgusting illness in which our airways turn narrow for any sudden reason like allergy, cold air or emotional stress. At that time you will get several bad symptoms related to breathing, like wheezing, chest tightness, coughing, etc. It is difficult to cure this disease completely of your body, yet a few healthy […]

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How Fish Oil Could Improve My Health

Fish oil is one of the healthiest items that is consumed dietary supplement and benefits us in different ways. The affluence of omega-3 fatty acid has made this element so essential for our health. People, who couldn’t eat oily fish directly or digest such items properly, could take fish oil supplement instead and enjoy the […]

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Best foods to boost your brain and foods to avoid and toddlers brain food

#9 Best Foods for Brain

We often focus on those foods which benefit our health or looks and overlook those which could aid for a better brain function. But, new age scientists insist on focusing on brain-boosting foods rather than other categories, as they matter hugely to our overall health! You may notice several times that a small amount of […]

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Best Foods and Home Remedies for Cholesterol

High Cholesterol is a bad disease, which plays the key role in several biochemical processes and brings your various cardiovascular diseases through your blood vessel. Consequently, this is a horrendous illness to have for anyone, and you have to fight strongly for not harboring this disease in your body at any cost! Cholesterol is that […]

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