How to Get Rid of Cellulite

Cellulite is stored fat under the skin which appears in a lumpy appearance and causing dimpling of that area. It is mostly found in women’ bodies on their buttocks or thighs and generally occurs after puberty. These underlying fat deposits seem awkward and make your shape really ugly! You have to work hard to get […]

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Best foods and Home Remedies for Varicose Veins

When the veins under the skin of legs become widened bulging or twisted and transparent from the outside of your skin, they are called varicose veins. Veins mainly contain one-way valves, which help to flow blood towards our heart. While this process doesn’t work properly and valves allow the flow to backward down the veins, […]

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Best foods and Yoga Exercises for Kidney Stones

Kidney stones are one kind of firm crystalline mineral substance that forms into small stones within the tract of the kidney of human’s body. It may happen for several reasons, but eating habit is the most influencing thing here, which could affect having or curing kidney stones hugely! Scroll to bottom for take home message […]

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How to Use Beetroot for Various Health Benefits

Beetroot is one kind of edible root vegetable that comes in a reddish purple shade and known by different names in a different region; as in radish, table root, beet, red beet or garden beet. This colorful vegetable is loaded with a plenty of good nutrients, like vitamin B6, vitamin A, magnesium, potassium, iron, etc. […]

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Best Diet and Remedies for Pcos

Pcos is the abbreviation of Polycystic Ovarian Syndrome, which is a disease find in women’s body. This is one type of condition in which the level of sex hormones of a woman goes out of balance and often leads towards the growth of ovarian cysts. This illness has to be controlled properly to save you […]

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Best Breakfast and Dinner for Brain Health

Best Foods for Breakfast for a Better Brain Function: Beginning your day with a perfect meal is very important to jump start your brain and to boost the brain tissues positively. Thus, make breakfast that contains enough amounts of nutrients and could stave off age-connected cognitive turndown. Remember that morning nourishments not only keep your […]

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Best Food and Home Remedies for Asthma

Asthma is a disgusting illness in which our airways turn narrow for any sudden reason like allergy, cold air or emotional stress. At that time you will get several bad symptoms related to breathing, like wheezing, chest tightness, coughing, etc. It is difficult to cure this disease completely of your body, yet a few healthy […]

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How Fish Oil Could Improve My Health

Fish oil is one of the healthiest items that is consumed dietary supplement and benefits us in different ways. The affluence of omega-3 fatty acid has made this element so essential for our health. People, who couldn’t eat oily fish directly or digest such items properly, could take fish oil supplement instead and enjoy the […]

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Best foods to boost your brain and foods to avoid and toddlers brain food

#9 Best Foods for Brain

We often focus on those foods which benefit our health or looks and overlook those which could aid for a better brain function. But, new age scientists insist on focusing on brain-boosting foods rather than other categories, as they matter hugely to our overall health! You may notice several times that a small amount of […]

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Best Foods and Home Remedies for Cholesterol

High Cholesterol is a bad disease, which plays the key role in several biochemical processes and brings your various cardiovascular diseases through your blood vessel. Consequently, this is a horrendous illness to have for anyone, and you have to fight strongly for not harboring this disease in your body at any cost! Cholesterol is that […]

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Best Foods for Healthy Heart

Foods are one of the key components of any kind of cardiovascular disease, thus if you need to run your heart in the healthiest way, then you must cut out some foods from your diet list and include some beneficial ones as well. Dieting for heart health doesn’t mean that you need to say goodbye […]

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Best foods and home remedies for clear skin - diet tips and vitamins to get clear skin

Best Foods and Home Remedies for Clear Skin

Healthy eating is the major contribution to achieving a clear skin type with a glowing complexion. Clear or spotless skin always feels great and it is probably everyone’s secret dream, indeed! We often apply several face masks or packs along with some market-based creams to make our skin flawless, but it is fundamental to know […]

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Best Diet and Home Remedies for Hypertension

Hypertension is the state of high blood pressure, which basically occurs because of the huge psychological stress. In this crisis, blood pressure systolic fluctuates above 180 and the diastolic above 110. If you don’t control the high pressure in your blood vassal wisely then, it turns into serious trouble or unsurpassed death in future! Diet […]

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