Best Foods and Home Remedies for Insomnia

Insomnia is an annoyance for anyone. The feeling of sleeplessness is a nightmare to anybody. We literally terrify with that thought of restlessness throughout the whole night, and it turns even worst when we suffer from this crisis repeatedly! According to the medical terms, insomnia is that type of situation where our mind could not […]

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Best Foods and Yoga Exercises for Healthy Bones

Strong bones are the key to healthy living, and a balanced diet chart which is followed by a precise exercise regimen could provide you that type of bone condition flawlessly. Poor bone health not only interrupts your regular living process but, drives you towards some dangerous diseases as well! Such as rickets, osteoporosis, arthritis, etc. […]

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How to Increase Estrogen Level Naturally

Estrogen is one type of hormone that plays a significant role to keep our sex life healthy and reproduction process normal. A woman needs more estrogen level to run their system properly than man, due to the conceiving issue. Unfortunately, there are several causes which naturally reduce the estrogen level from our body and imbalance […]

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Best Exercises and Home Remedies for Neck Fat

The fatty portion found underneath our neck is called neck fat or turkey neck, which not only makes your appearance terrible but also, hampers your whole personality badly. This ugly looking condition could occur for several reasons like overweight, normal aging process, genetic disorder, heredity, etc. but each time it gives us huge difficulties to […]

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7 Best Home Remedies for Oral Thrush

Oral thrush is one kind of fungal infection we usually get infested in our mouth due to some fungal or bacterial contamination. In this skin disorder, fungus candida albicans (1) mounts up on the lining of our mouth. The Candida is a common mouth tissue which gives trouble well infested by some harmful bacteria or […]

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Natural Home Remedies to Deworm Yourself

De-worming is a process in which effective medicines use to clean helminths parasites from the intestine of humans or animals through painless medication process(1). There are many types of tiny parasites could be found in the intestine route like flukes, roundworm, tapeworms, flatworms, pinworms, etc. though they contain different shapes and texture yet the internal […]

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