Okra, which is also known as ladies fingers, is a common vegetable that is loaded with various health benefits and magical nutrients. The goodness of okra for our health is innumerable in short and the amazing proficiency of this product on health is increasing itself day by day. It could revamp our several organs, cure […]
Tag: constipation
10 Easy Home remedies to get rid of Constipation
1. Take fibrous foods to get rid of constipation Fiber foods are like boon when it comes to treating constipation. Dietary fibers that we eat can be easily obtained from various kinds of vegetables and fruits, even though our body is unable to process and digest fibers they hold a key position in our digestion […]