Figs for Hair Growth: Figs are rich in vitamin C and E nutrients thus, could promote the hair growth and benefit us for maintaining an envious type of hair condition naturally! Figs also contain several good nutrients like magnesium, zinc, calcium, etc. which could advantage the overall health of our hair spectacularly and the copper […]
Tag: best foods for anemia
Home Remedies for Anemia: Iron Rich Foods and Yoga
Anemia is the medical term for the condition when your body doesn’t produce a sufficient number of red blood cells. What’s the big deal about it? Well, it’s as simple as that. These red blood cells (RBCs) are the key to your survival! They actually carry hemoglobin, the oxygen-transporting molecule. So no RBCs means no […]