We all eat food to get enough nutrients and which is low in fat and less in calories. But, the few edible items we come across have a tasty side but have no nutrient value at all. We often heard the phrase ‘empty calories’ and these foods belong to that category apparently. The most concerning […]
Tag: what to eat
14 Best Foods and Home Remedies for Mouth Ulcers
Having mouth ulcer and wondering how to get rid of them naturally? Well, here are some useful ideas on how to get remedied from those small and aching lesions effortlessly without any effective medications. So, if you are suffering from those embarrassing mouth ulcers, which often originate in the mouth or base of your gums, […]
Best and Worst Foods during Pregnancy
A woman body needs excessive nutrients and nourishment during the period of pregnancy, thus it is essential to follow a perfect diet chart throughout this period. Doctors basically insist on taking extra care during the 2nd and 3rd trimesters, and they also clarify that any sort of nutrient lack in your diet could directly affect […]