The main purpose of eating food is to provide enough nutrients to our system, so, we must consume foods which have nutritive values. But, there are some edible items we come across which have a tasty side but have no nutrient value at all. We often heard the phrase ‘empty calories’ and these foods belong […]
Tag: foods to avoid
12 Best Foods, Yoga & Home Remedies for Depression
Depression is a weird illness that could lead several health disorders in your body unknowingly. It may resemble as a simple mental mess at the beginning, but, it could give your real trouble if you don’t handle it delicately! People with depression know the disgusting feeling of this condition, in which they lost their happiness, […]
How to Get Rid of Fatty Liver: Natural Home Remedies
Fatty liver is a common disease in these days, which mostly incorporates our liver because of some eating disorder and drives us towards a fatty torso. To get back to the normal condition of a healthy liver, we should follow a precise diet chart, try some optimistic exercises and get some medications jointly. These attempts […]
Nausea after Eating: Reasons and Home Remedies
Nausea is one type of mild discomfort which we feel in our stomach that constantly instigates us to vomit or provides a sensation of wanting to vomit. This could occur for various reasons, from gastric issues to indigestion and from odor issue to signs of some deadly diseases including hepatitis, jaundice, cancer, etc. Sometimes, it […]
Best foods and Home Remedies for Gallstones
Gallstones are very common, so don’t panic. Actually you don’t even know that gallstones are formed in your gallbladder until you really feel it quiet painful. Out of the two types, cholesterol gallstones are common than pigment gallstones. Stones form depending on the composition of bile stored in gallbladder. Bile get stored in the small […]
12 Best Foods and Home Remedies for IBS
IBS or Irritable Bowel Syndrome is one kind of bowel disorder in which patient feels several abdominal issues like cramping, ache, bloating, diarrhea and constipation, etc. Though, depending on the medical terms, IBS couldn’t lead any serious disease or couldn’t harm our intestine for long as well, but, the deep discomfort feeling in abdominal could […]
14 Best Foods and Home Remedies for Autoimmune Disease
Autoimmune disease is a matter of concern for us, because, in this health disorder, our body immune power functions abnormally, like low or over than proper quality. In over activity, the system hits its own tissues and in low activity, the body loses the ability to fight against other diseases. Thus in this health disorder, […]
12 Best Foods and Foods to Avoid During Periods
Every woman on this earth bears the feelings of cramp, bloating, craving, and a sour mood along with irritating blood flow during their periods. It seems very challenging for today’s women to keep their daily routine normal during this delicate period of every single month, as they need to fulfill all their responsibilities and to […]
14 Best Foods and Home Remedies for Mouth Ulcers
Having mouth ulcer and wondering how to get rid of them naturally? Well, here are some useful ideas on how to get remedied from those small and aching lesions effortlessly without any effective medications. So, if you are suffering from those embarrassing mouth ulcers, which often originate in the mouth or base of your gums, […]
Best Foods, Exercises and Home Remedies for Nerves
Nerves are one of the most imperative parts of our body that are liable for the reaction of human incentive acts, whether it is internal or external, or any bodily responding. According to the medical terms, nerve system controls both our corporal functions and emotions, thus it is necessary to maintain a balanced strength of […]
Best Foods and Home Remedies for Insomnia
Insomnia is an annoyance for anyone. The feeling of sleeplessness is a nightmare to anybody. We literally terrify with that thought of restlessness throughout the whole night, and it turns even worst when we suffer from this crisis repeatedly! According to the medical terms, insomnia is that type of situation where our mind could not […]
Best Exercises and Home Remedies for Neck Fat
The fatty portion found underneath our neck is called neck fat or turkey neck, which not only makes your appearance terrible but also, hampers your whole personality badly. This ugly looking condition could occur for several reasons like overweight, normal aging process, genetic disorder, heredity, etc. but each time it gives us huge difficulties to […]
Home Remedies: Best Stretching Exercises and Foods for Sciatica Pain Relief
Sciatica is one kind of pain or irritation which we feel in our biggest nerve sciatic and that incorporates the entire lower back portion along with two legs in its grasp, once start hitting your nerve. It usually starts from the lower back of our body and gradually spread over behind the thighs, below the […]
Natural Home Remedies to Deworm Yourself
De-worming is a process in which effective medicines use to clean helminths parasites from the intestine of humans or animals through painless medication process(1). There are many types of tiny parasites could be found in the intestine route like flukes, roundworm, tapeworms, flatworms, pinworms, etc. though they contain different shapes and texture yet the internal […]
Home Remedies and Exercises for Frozen Shoulder
Frozen shoulder is one type of shoulder stiffness, in which, you will have inflexibility and limited range of movement along with some unbearable pain in your shoulder. It’s basically happening because of the disorder or injured tissues in our shoulder section. The most irritating part of having this shoulder disorder is that it goes from […]