Turmeric Home Remedies for Arthritis and Gout

Studies have been proven that turmeric has an optimistic effect on our body and brain. Probably that’s why; this kitchen ingredient has been used to treat various health issues from centuries. According to the modern research, it is quite difficult to find an illness where turmeric if ineffective! Today, we have emerged with an entire list of health disorders, in which turmeric play a key role to cure. Let’s check out why and how turmeric is proficient to get rid of these diseases so effortlessly-

Turmeric Home Remedies

Turmeric for Arthritis:

Turmeric is loaded with anti-inflammatory properties that work professionally to reduce the joint inflammation and provide you an unimaginable relief to your boy’s joints along with diminishing the stiffness completely. Let’s see how to use turmeric in arthritis-

  • Mix 2 tbsp of turmeric powder with 1 tbsp of fresh lime juice.
  • Now, boil 1 cup of drinking water in a saucepan and add that mixture to it.
  • Simmer it until the mixture turns into a thick paste and then, turn off the heat.
  • When, the solution cool down a little, apply it on your sore joints and let it work for 15 minutes.
  • After that during, rinse it off with water and repeat the process until you get a satisfactory result on your arthritis.

Related: Home Remedies and exercises for frozen shoulder

Turmeric for Gout:

Gout mostly occurs because of the affluence of uric acid in our body. The antimicrobial properties of turmeric give a positive effect on the reduction of gout. The curcumin compounds along with anti-inflammatory of turmeric reduce the pain of gout and resolve the issues of joints and bones along with eliminating the uric acid richness from our blood. Let’ see how to use trimetric here-

  • Mix 1 tsp of turmeric in one cup of boiling water.
  • Now, add 1 tbsp of raw honey along with a pinch of black pepper in your cup and combine them well.
  • Now drink the tea with small sips twice a day and you will get rid of gout soon!
  • Increasing the intake of turmeric in your daily food from 300-600 mg per day to get the same optimistic effect on your gout!