7 Best Home Remedies for Oral Thrush

Oral thrush is one kind of fungal infection we usually get infested in our mouth due to some fungal or bacterial contamination. In this skin disorder, fungus candida albicans (1) mounts up on the lining of our mouth. The Candida is a common mouth tissue which gives trouble well infested by some harmful bacteria or fungus. Initially, oral thrush occurs on the tongue and inner part of cheeks, then gradually, extended all over the mouth, if, you keep them untreated for long.

It can incorporate everyone but, mostly grasp infant and older ones, due to their weak immune system. Sometimes, medication takes a longer period to be cured this oral thrush problem and work in a painful way too, whether simple homemade methods work more rapidly than such medical treatments!

The other good side of such home remedies is that they provide an instant calmness from the inflammation and come with an extremely inexpensive way. So, let’s check out some effective remedies in this regard along with their applying process below-

Causes of Oral Thrush:

Before validating the curing methods, let’s take a quick look on the valid causes behind this fungal disorder to identify and eliminate those causes as its primary stage, before they turn into painful oral thrush(2) or mouth irritation, take a look-

  • Imbalance in good and bad microbes of mouth
  • Having less-protective mechanism
  • Having weak immune power
  • Infected with high blood sugar or diabetes issues
  • Getting touch with infectious fungus
  • Having vaginal yeast infection
  • Getting side-effects of heavy drugs or delicate medications
  • Having chemotherapy
  • Wearing denture
  • And having the problem of unnecessary dry mouth

Home Remedies and Caring Methods for Oral Thrush:

It is superfluous to say that how effective these home remedies are, especially which have been conventional to treat this type of mouth disorders for several years. Here we referring the most efficient ones in this action which treat this painful yeast infection skillfully and reduce the white lesions from those tiny particles expertly, let’s check out closely-

Coconut Oil:

Coconut oil is rich in several medicinal properties like antimicrobial, antifungal, antibacterial, anti-inflammatory, etc. which provide an optimistic effect on the oral yeast infection and cure them eventually.

Oral thrush not only gives us difficulties during eating but also keeps us suffered from its painful lesion, which comes whenever we accidentally press those tiny acnes or hit the tongue forcefully inside the mouth.

Coconut oil not only shrunken those painful white lesions but also eliminate candida albicans and soothe all the excruciating signs of oral thrush manually. Coconut oil is loaded with some beneficial fatty acids like lauric acid, capric acid, caprylic acid, etc. which work more efficiently in this attempt.

The fatty content of this oil helps to restore the previous healthy form of your mouth tissue after curing the painful particles effectively. Now see how to use this oil against the fungal infection of oral perfectly-

How to

  • Take some extra virgin coconut oil in a tiny bowl and soak a cotton ball into it.
  • Now, apply that oil-dampen cotton ball on the affected area with gentle hands and let it work there for a few hours there without washing or cleaning your mouth with water.
  • You can use coconut oil for oil pulling as well, to treat or cure oral thrush more rapidly.
  • Consuming coconut oil is another good way to cure the germs or fungal infections of oral thrush internally.
  • Try to add 4-5 tbsp of coconut oil to your regular diet and you will see a noticeable change in your oral thrush irritation soon.


Yogurt, especially the unsweetened one is a good product using to get rid of the fungal infection of the mouth. Yogurt is loaded with various advantageous properties which fight the signs of bacterial and fungal infections effectively.

Oral thrush primarily happens because of the overgrowth of candida colonies and the probiotic quality of unsweetened yogurt keep the growth of those colonies at bay.

Also, the lactobacillus acidophilus bacteria found in raw yogurt works efficiently in the reduction of Candida albicans and balance the body pH level proficiently that eliminate the possibilities of fungal infestation deeply. Let’s see how to use this natural probiotic against oral thrush most effectively-


  • Take 1 tbsp of raw, unsweetened yogurt in your mouth and swish it in your mouth for a couple of times.
  • Wait for 10-12 minutes then, spit it out and wash your mouth with normal water properly.
  • To get the benefits of yogurt internally, consume at least 3 cups of raw yogurt after or with your main meals regularly.

Baking Soda:

Baking soda is another effective method to use against the irritation of oral thrush to get a fast remedy from those weird white lesion and tiny zits in your mouth. Baking soda is a natural sodium bicarbonate that kills the yeast from our cells which causes candida colonies disorder and fights the fungal infections skillfully.

The medicinal properties of this simple kitchen ingredient not only relief the inflammation of oral thrush but also, destroy the fungal infestation from our skin cells entirely.

The most applauding part of using baking soda to treat mouth fungal infection is that it solves the bad breath issue as well as curing the yeast infection, and work in the most inexpensive way of all time! Let’s see how to utilize baking soda against oral thrush perfectly-

  • Take 1 teaspoon of baking soda along with 7-8 ounce of filtered water in a tiny bowl makes a smooth paste of them.
  • Now, soak a cotton ball inside this solution and dab the infected areas like tongue, gums, cheeks, etc. places gently.
  • Let the solution work on the infections for a couple of minutes and then wash out the mouth with some cold water.
  • Repeat this process 2-3 times a day and you will get a noticeable change in your mouth infection shortly.
  • This remedy process works more brilliantly if you apply it to the infant of baby infestations, rather than the older ones.

Hydrogen Peroxide:

Hydrogen peroxide is a great component to use against the yeast infection of oral thrush and it is easy to your pocket too. This component is loaded with antibacterial and antifungal properties which work brilliantly on the cure of oral thrush efficiently.

Also, the antimicrobial properties disinfect our colonies from the overgrowth of candida and relief the pain eventually. It has been observed that not only oral thrush but a wide use of hydrogen peroxide could cure any type of fungal infection proficiently and also prevent them back in the same place. Now, let’s see how to use this thing properly against oral thrush appropriately-


  • At first, dilute the hydrogen peroxide by mixing 1 part of this component with 3 part of the distilled water in a container.
  • Now, take ¼ cup of this solution in your mouth and keep it inside for a couple of minutes or as long as you can.
  • You may feel a bit weird or irritating sensation this time in your mouth, try to bear it for a certain while, it will worth it.
  • After the certain duration, simply spit out the solution and wash off your mouth with lots of clean water repeatedly.
  • Try to apply this method 2 times a day to get the best benefit of your mouth infection most rapidly.

Salt Water:

Salt water may help magnificently in this attempt of curing mouth infection of oral thrush, if, you know the proper procedure for using this simple method. The sodium properties of salt water affect the infestation of bacteria, while the other salty properties balance the natural pH level of our body and reduce the possibilities of fungus from our cells.

Saltwater works more unswervingly than other methods and minimizes the main organism of candida albicans that causes oral thrush deeply. Regular use of this simple homely method could destroy the colonies and clean the nasty white blemishes from our mouth efficiently. Let’s find out how to utilize this thing in your mouth infection expertly-

How to

  • Mix ½ teaspoon of table salt in 1 cup of warm water and stir them well with a spoon.
  • After realizing that the salt particles are dissolved properly, soak nursing pad into this solution and apply on your infected areas directly.
  • Let the solution work for 10-15 minutes and bear the mild inflammation a little at the initial stage of application.
  • After the duration is up, rinse your mouth with lots of plain water and keep repeating this process 2-3 times a day when you have oral thrush in heavy percentage.

Oil Pulling:

Oil pulling is an ancient and one of the most effective ways to treat the oral thrush irritation in a painless manner. This process not only cures the internal infection of our mouth but also improve the internal mouth part effectively, like tightening gums, reducing teeth problems, eliminating bacterial effects from our mouth, etc.

The oil you are using in this process is the most important part of having the right consequences on your oral infection, as an oil which is rich in antifungal properties work more efficiently in this attempt. Coconut oil is probably the pick for such methods. Let’s find out how to do this process perfectly and get rid of the fungal effect from your inner mouth in the swiftest way-

How to

  • Meltdown 2-3 tbsp of coconut oil in a microwave-safe bowl first and then let it cool down or let reach the normal temperature in an open area.
  • Now, take 1 egg-cup of that melted-oil in your mouth and swish the oil for a couple of minutes repeatedly.
  • Then, keep quiet for 30-50 seconds and spit the oil out in your sink immediately.
  • Keep repeating this process 3 times a day until you get cured of oral thrush entirely.

Cranberry Juice:

Cranberry juice is a tasty method to use against the painful oral thrush, which is rich in high acidic content and thus works efficiently in this regard. Its acidic properties destroy every single fungus in your mouth and prevent the overgrowth of candida colonies proficiently.

Also, the anti-adherence compounds found in this fruit juice treat the oral thrush signs optimistically. The best part of using cranberry juice in the remedy of oral thrush of any type of oral fungus infestation is that it cures the problem in a calm and tasty way, unlike other homely methods. Let’s see how to use cranberry juice against oral thrush properly-

  • Place a bowl full of fresh cranberry in your blender after washing them properly and blend them until smoothen finely.
  • Now, squeeze the juice into a cup and drink this juice directly after squeezing.
  • Try to swish each sip before swallowing, so then, the infected parts of your mouth could get in the direct touch of this juice.
  • Always drink unsweetened cranberry juice in this attempt and try to repeat this method at least 2 times a day for the best outcome.

Foods to Eat and Foods to Avoid:

Foods are the very important part when you are treating internal mouth infection and this rule is not an exception here as well. There are many foods exist in our regular diet chart(4) that actually helps to cure the candida colonies and reduce the fungal infection naturally.

On the other hand, unfortunately, there some foods are available either which could worsen the symptoms of oral infection damagingly and lead the infestation towards more deadly consequence.

It is crucial to be knowledgeable about what types of foods are helpful in oral thrush and what types of foods are dangerous, right? So, here we go with some apparent suggestion in this matter, let’s check them out closely-

Beneficial Foods for Oral Thrush:

  • Liquid foods or spice-less fluid foods
  • Steamed foods or simple boiled foods
  • Natural Probiotics like yogurt
  • Sugarless fruits like cucumber, citrus fruits, cranberry, etc.
  • Salad with oil dressing
  • And freshly made foods

Harmful Foods in Oral Thrush:

  • Foods with artificial sugar content
  • Sugary fruits
  • Grains
  • Dairy products
  • Alcohol
  • Caffeine products
  • Chocolates
  • Peanuts
  • Mushrooms
  • Vinegar
  • Baked items
  • Dried fruits
  • High protein foods
  • Vegetables with sugar element like carrot, peas, sweet potato, parsnips etc.
  • And processed foods.

Will Oral Thrush Go Away on its Own?

Yes, actually oral thrush will go away within 2 weeks, and thus, you don’t need to worry about this simple fungal infestation with all your concern! It is good if, you can apply some remedies or take some medication, but if not then, try to wait for 14-15 day with patience and you will see the oral thrush gets cleaned all along!

Is Oral Thrush Contagious?

As oral thrush mostly occurs because of the imbalance in of candida(3) colonies or due to candida albicans thus, it is obvious that this fungal infestation is not contagious at all and only spread over limited internal mouthparts over days.

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