Best Foods and Home Remedies to Reduce Body Heat

The summer finally reached and we have started shimmering again with its unbearable scorching heat. This time our body needs extra effort to keep the entire system calm and protect it from the outside heat. In this season body requires an excess amount of liquid to stay hydrated all the time, and a little deficiency […]

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14 Best Foods and Home Remedies for Autoimmune Disease

Autoimmune disease is a matter of concern for us, because, in this health disorder, our body immune power functions abnormally, like low or over than proper quality. In over activity, the system hits its own tissues and in low activity, the body loses the ability to fight against other diseases. Thus in this health disorder, […]

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Best Foods and Home Remedies for Adrenal Fatigue

Adrenal fatigue is one kind of gland related problem in which, gland performs inadequately under some stressful mental or physical condition. As gland produces hormones to our body, thus, i  n this disease gland couldn’t pump out required hormones our regular organism get interrupted. Though there is no certified theory on this method in medical […]

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Best Foods, Exercises and Home Remedies for Nerves

Nerves are one of the most imperative parts of our body that are liable for the reaction of human incentive acts, whether it is internal or external, or any bodily responding. According to the medical terms, nerve system controls both our corporal functions and emotions, thus it is necessary to maintain a balanced strength of […]

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Best Foods and Home Remedies for Insomnia

Insomnia is an annoyance for anyone. The feeling of sleeplessness is a nightmare to anybody. We literally terrify with that thought of restlessness throughout the whole night, and it turns even worst when we suffer from this crisis repeatedly! According to the medical terms, insomnia is that type of situation where our mind could not […]

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How to Increase Estrogen Level Naturally

Estrogen is one type of hormone that plays a significant role to keep our sex life healthy and reproduction process normal. A woman needs more estrogen level to run their system properly than man, due to the conceiving issue. Unfortunately, there are several causes which naturally reduce the estrogen level from our body and imbalance […]

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Best foods & Exercises to Get Rid of Belly Fat

Belly fat is a curse to both men and women! This disgusting thing can easily ruin your entire beauty with its presence. Belly fat could happen for many reasons like eating fat consisted foods, over consumption of alcohol or carbonated drinks, irregular or oversleeping, etc. and once it occurs, this stubborn thing wouldn’t go easily. […]

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