Best Diet and Foods for Men after 50

Men’s body needs extra care and concern after the age of 50, as they start having lower metabolism with increasing the risk of cardiovascular disease. No matter you are losing weight, gaining weight or just stay as usual time, but you need to follow a precise diet chart strictly, which will narrate you that what […]

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Best and Worst Foods during Pregnancy

A woman body needs excessive nutrients and nourishment during the period of pregnancy, thus it is essential to follow a perfect diet chart throughout this period. Doctors basically insist on taking extra care during the 2nd and 3rd trimesters, and they also clarify that any sort of nutrient lack in your diet could directly affect […]

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What to Eat Before and After Workout

The workout is essential for a fit and healthy body to everyone, and when we do a workout, we need to follow a strict diet chart as well, to get the best outcome of our exercises. This diet chart precisely instructs us what should we eat and what not for a perfect physic. What is […]

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Home Remedies for Kidney Infection

Kidney infection is one of the disgusting diseases of humans’ bodies that could harm immensely and able to kill a person if it is not handled carefully! This disease is known as the Pyelonephritis in doctoral terms and basically, happens for the infection of bladder and urethra. Kidney infection could cause several unbearable troubles along […]

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How to Relieve Sinus Headache

“Sinus headache” , the most heard and least understood term! Yes, it is! I actually feel sorry for poor ‘sinus headache’ that gets blamed for every other kind of headache people struggle with! Before you also join the league that has been cursing sinus headache, have a look at this report and find out if […]

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Home Remedies for Bad Breath

What could bring your more embarrassment than that food stuff that is stuck right in between your teeth, causing your breath turn bad! Even if you are lucky enough to not to face that humiliation, you can relate a number of incidences while you were close to a friend (or someone you love) who had […]

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Best foods & Exercises to Get Rid of Belly Fat

Belly fat is a curse to both men and women! This disgusting thing can easily ruin your entire beauty with its presence. Belly fat could happen for many reasons like eating fat consisted foods, over consumption of alcohol or carbonated drinks, irregular or oversleeping, etc. and once it occurs, this stubborn thing wouldn’t go easily. […]

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Olive Oil for Skin and Hair

Do you want to look beautiful and ageless for years regardless of what your age is? But, in today’s world, the use of cosmetics and skin surgeries actually damage the skin to the very core. Why not prefer natural ingredients when you are sure to get results within few days? As you know, there are […]

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Home remedies for anemia

Anemia is the medical term for the condition when your body doesn’t produce sufficient number of red blood cells.  What’s the big deal about it? Well, it’s as simple as that. These red blood cells (RBCs) are the key to your survival! They actually carry hemoglobin, the oxygen-transporting molecule. So no RBCs means no hemoglobin […]

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How to Get Rid of a Stiff Neck

Stiff neck is that weird illness, in which your neck acts firm or inflexible along with soreness, especially when you try to turn your head back the side. If you don’t treat it wisely, it may lead several other painful symptoms later. Stiff neck could last for more than two days and without proper treatment, […]

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How to get rid of Acne Scars

Who doesn’t strive for spotless glowing skin? Everyone lives with that secret wish of being flawless at all phases of his life. But acne scars make facing mirror ‘depressing’!  If you agree to this, you would also nod your head to the fact that your cabinet is flooded with chemical creams and medications. Although some […]

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Home Remedies for Stomach Ulcer Pain

A stomach ulcer is an aching sore that occurs in stomach lining or intestine as the sign of peptic ulcer diseases along with some others stomach diseases. This illness hits our stomach while the thick layer of mucus is getting reduced and permitting the digestive acid to erode at the lining tissues of the infected […]

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16 Home Remedies for Dark Circles

It’s said that eyes can say a thousand words. And so goes true for the dark circles under your eyes that shout aloud about your health, lifestyles and routine. Dark circles can affect both men and women. From stress, lack of sleep, hormonal changes, a disturbed lifestyle to hereditary factors, there’s a lot more that […]

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