Figs for Asthma: An asthma attack occurs when respiratory tracts are cover with slimy texture or moist air, in which we feel discomfort in our breathing process. The essential nutrient of figs relieve a dry cough and help to diminish the excessive mucus from our breathing tract, which normalizes the breathing process and promote the […]
Category: Best Foods
Fig Home Remedies: Fight Pcos and Acne with Figs
Figs for Pcos: Figs are the rich source of potassium lends a hand to control the high intensity of blood pressure and reduce the risk of heart damage which is common with a person with PCOS symptom! Thus, incorporate this sweet fruit in your daily diet and improve the cardiovascular health of your body naturally. […]
Fig Home Remedies: Figs for Hair Loss and Anemia
Figs for Hair Growth: Figs are rich in vitamin C and E nutrients thus, could promote the hair growth and benefit us for maintaining an envious type of hair condition naturally! Figs also contain several good nutrients like magnesium, zinc, calcium, etc. which could advantage the overall health of our hair spectacularly and the copper […]
Best Foods and Home Remedies for Insomnia
Insomnia is an annoyance for anyone. The feeling of sleeplessness is a nightmare to anybody. We literally terrify with that thought of restlessness throughout the whole night, and it turns even worst when we suffer from this crisis repeatedly! According to the medical terms, insomnia is that type of situation where our mind could not […]
Best Foods and Yoga Exercises for Healthy Bones
Strong bones are the key to healthy living, and a balanced diet chart which is followed by a precise exercise regimen could provide you that type of bone condition flawlessly. Poor bone health not only interrupts your regular living process but, drives you towards some dangerous diseases as well! Such as rickets, osteoporosis, arthritis, etc. […]
Best Foods, Herbs, and Exercise for Healthy Lungs
Lungs are one imperative part of our body which must run perfectly at any circumstance and should maintain a healthy form for all the time. The tiny sacs of lungs have utterly narrow tracts thus; they should be sustained pollution and infection free constantly! Some of our unhealthy habits and suffocating atmosphere could demolish the […]
How to Use Figs for Pregnancy & Baby Food
Figs for Babies: The richness of fiber content in figs makes this one a beneficial food for babies as well. However, a few mothers thought that figs are not a good choice for the stomach of a baby, yet several pediatricians claim that figs could benefit and promote the health of your babies if you […]
Turmeric Home Remedies for Cold Cough and Thyroid
Turmeric for Cold or Cough: Turmeric has been considered as one of the best homemade remedies for curing a cold and cough rapidly of the ancient era! The richness of curcumin compounds along with antiviral, anti-inflammatory and antioxidant properties in turmeric reduce the allergic mucus from your breathing tract, cure the flu or bronchitis and […]
How to Increase Estrogen Level Naturally
Estrogen is one type of hormone that plays a significant role to keep our sex life healthy and reproduction process normal. A woman needs more estrogen level to run their system properly than man, due to the conceiving issue. Unfortunately, there are several causes which naturally reduce the estrogen level from our body and imbalance […]
Figs for Constipation and Piles Home Remedies
Figs are fruits of the tree fig that belong to the family mulberry, come in a tiny round shape and contain several small seeds inside their pulp. This crop is considered as one of the healthiest foods around, which provide a unique taste along with countless benefits to our health. The best part of using […]
Best Exercises and Home Remedies for Neck Fat
The fatty portion found underneath our neck is called neck fat or turkey neck, which not only makes your appearance terrible but also, hampers your whole personality badly. This ugly looking condition could occur for several reasons like overweight, normal aging process, genetic disorder, heredity, etc. but each time it gives us huge difficulties to […]
Home Remedies: Best Stretching Exercises and Foods for Sciatica Pain Relief
Sciatica is one kind of pain or irritation which we feel in our biggest nerve sciatic and that incorporates the entire lower back portion along with two legs in its grasp, once start hitting your nerve. It usually starts from the lower back of our body and gradually spread over behind the thighs, below the […]
Exercises and Home Remedies for Heel Pain
Heel pain is one type of common foot problem, in which we have difficulties to walk due to the ache on the backside of heels. The pain mostly occurs exactly the point where Achilles tendon connects with the heel bone but sometimes it incorporates the whole heel area and its side portions entirely. The most […]
7 Best Home Remedies for Oral Thrush
Oral thrush is one kind of fungal infection we usually get infested in our mouth due to some fungal or bacterial contamination. In this skin disorder, fungus candida albicans (1) mounts up on the lining of our mouth. The Candida is a common mouth tissue which gives trouble well infested by some harmful bacteria or […]
Best foods and Home Remedies for Dehydration
Dehydration is a condition in which our body suffers from the lack of adequate body fluid and gets trouble in the normal functioning of our system(1). According to the medical definition, a human body is built with 70-75% of water and thus, a certain water level is required for all of us to balance that water […]